marie delmar 🌊

FOUNDING ROUND · 3 x 1:1 SPOTS ARE NOW OPEN

An eight-session private space to move, feel, and create what is true.

You can feel it.There is something inside of you asking to be met.A desire.
A decision.
A conversation.
A creative expression.
A version of you that is done waiting in the wings.

And maybe you have thought about it. Journaled about it. Talked it through. Consumed more information about it.But the thing is, your body is already communicating.The tightness.
The freeze.
The restlessness.
The exhaustion.
The pull.
The desire that will not leave you alone.

The Deep End is for the woman who is ready to stop overriding those signals and begin listening.

Applications are reviewed with care. If it feels aligned, you’ll receive next steps within 48h

THIS IS NOT ABOUT PERFORMING HEALING.

It is not about forcing yourself past a real boundary.
It is not about manufacturing a breakthrough.
And it is not about becoming a perfectly calm, clear, confident woman who never feels fear again.This is about developing a more honest relationship with what is alive in you.

Learning to recognize the difference between:

  • fear and a true no

  • self-protection and self-abandonment

  • an old identity and a real desire

  • discomfort that needs tenderness and an edge that is asking you to expand

So you can stop living from the mental loop, and start making moves from a deeper place of self-trust.

I CREATED THIS FOR THE WOMAN WHO HAS TRIED TO THINK HER WAY THROUGH IT.

I know what it is like to have something inside of you asking to be met, and to keep trying to solve it with more thought.

For me, it looked like cycles of stopping and going, waiting for clarity to find me before I allowed myself to move.I could explain the pattern. I could make a plan. But my body was still carrying a deep fear of feeling what needed to be felt.Slowly, I began to understand: clarity was not going to arrive because I thought about it harder. It was waiting for me on the other side of presence.When I let myself slow down, listen, move, and make space for what was alive beneath the surface, I became more available to myself.The Deep End was born from that practice: a space to move with what is true, rather than abandoning yourself in the name of getting somewhere.

YOU’LL MOVE.
YOU’LL FEEL.
YOU’LL MAKE SOMETHING FROM WHAT YOU FIND.

The Deep End is an intimate, private eight-session experience built around movement, somatic inquiry, and expression.

We’ll begin with movement to bring energy online and open a new point of connection. From there, I’ll guide you through the SWIMM Method, a process for meeting what is present, moving with it, and letting it become expression rather than something you keep carrying alone.Text

THE SWIMM METHOD

S — See

Notice what is actually alive in your body, without immediately needing to explain, judge, or fix it.

W — Welcome

Make space for the sensation, emotion, resistance, or desire that is here.

I — Investigate

Get curious about what is underneath the story. What is this part of you asking for? What has it been trying to communicate?

M — Move

Use guided somatic movement to be with what is here rather than bypassing, suppressing, or overthinking it.

M — Make

Create from that place. Through art, writing, voice, image, movement, or honest expression, you will give form to what you discover.Because what you feel does not have to remain a vague, private heaviness.It can become clarity.
It can become expression.
It can become a decision.
It can become movement.
It can become art.
It can become your life.

THE JOURNEY

SESSION ONE: ROOT

Safety, grounding, belonging, and the right to take up space.

SESSION TWO: SACRAL

Desire, pleasure, emotion, creativity, and the permission to want.

SESSION THREE: SOLAR PLEXUS

Power, action, boundaries, and self-trust.

SESSION FOUR: HEART

Grief, love, tenderness, connection, and openness.

SESSION FIVE: THROAT

Voice, truth, expression, and being heard.

SESSION SIX: THIRD EYE

Intuition, perspective, inner vision, and what you already know.

SESSION SEVEN: CROWN

Meaning, devotion, connection, and the larger life moving through you.

SESSION EIGHT: INTEGRATION

Gathering what has shifted and bringing it into your real life.

THE DEEP END IS FOR YOU IF…

  • You are tired of endlessly analyzing yourself but still feel disconnected from what you actually need.

  • You have a desire, decision, boundary, conversation, offer, project, or next step you have been sleeping on.

  • You know there is more truth, voice, creativity, or power inside you than you are currently expressing.

  • You want to build self-trust without pushing, overriding, or abandoning your body.

  • You crave a high-touch space that is intimate, creative, honest, and alive.

  • You are ready to stop treating your body like something to control, and begin relating to it as a source of communication.

This is not for the person looking for another passive thing to consume.This is for the woman willing to show up, move, feel, be witnessed, and let herself be changed by her own honesty.

Inside The Deep End

8 Private coaching calls

You’ll schedule your calls at your own pace. For most women, around 1 hour per week is enough to stay connected, integrate the work, and keep moving.

Personalized support for your actual edge

This is not a faceless group program. My eyes are on you, your patterns, your body, your expression, your choices, and the life that is asking to come through you.

Emotional, somatic, and creative exploration

We’ll work with what is happening in your body, psyche, emotions, and lived experience, not just your ideas about change.

Integration between sessions

You’ll receive practices, prompts, reflections, or creative invitations based on what is arising for you.

A private container where you can’t hide from your own truth

This is intimate, honest, and deeply personal. Not performative. Not generic. Not one-size-fits-all.

My commitment to you

The Deep End is a high-touch partnership.

I am not here to hand you a formula and disappear.I am here to stay in the water with you, to witness what is real, reflect what I see, challenge where you hide, and support you as you move through this threshold with honesty, courage, and self-trust.If we both feel this is aligned, I will meet you with presence, depth, and devotion to the woman you are becoming.This is not about forcing a breakthrough.It is about creating the kind of space where your truth has nowhere else to go but forward.

After You Apply

Once you submit your application, I'll review it with care. If it feels aligned, I'll reach out with next steps. You may be invited into a short connection call so we can answer questions, clarify fit, and make sure this is the right room for the edge you’re currently standing on.

FAQ

This is designed to move with your real life.

You'll schedule your private calls at your own pace, and about 1 hour a week is likely enough for most people to stay connected, integrate, and move with the work.

No. This is not therapy.

This is a coaching and creative identity container. We'll work with your emotions, body, expression, patterns, desires, and edges, but the focus is on self-trust, embodiment, creation, and becoming more fully you.

Because this is my most intimate container.

I want to make sure the space is aligned, supportive, and truly right for where you are. This isn't about proving yourself. It's about making sure this is the right room for your current edge.

No.

To me, art is anything created from truth and depth.

Your content can be art. Your voice can be art. Your choices can be art. Your life can be art.

Being an artist is not about being perfect, polished, or formally trained. It's a mindset. It's the way you relate to your inner world and let it become something real.

I understand. And I honor that you're still looking for support.

This is different because my eyes are on you.

You can't hide behind a faceless group program here. This is high-touch, intimate, and personal. We're not just collecting information or talking about change from far away, we're applying the work to your actual body, psyche, patterns, expression, and life.

I'm not here to make you more like me. I'm here to help you become more like you.

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You can keep circling the edge.

You can keep waiting until you feel perfectly ready.
You can keep naming the truth without fully living it.
You can keep calling it timing, clarity, or “not yet.”Or you can enter the water.You can let yourself be witnessed.
You can stop performing your becoming.
You can meet the wave, map the edge, and make this next chapter real.The woman you are becoming is not asking for perfection.She is asking for your presence.

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